Read e-book online 201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, PDF

By Amy Roskelley

ISBN-10: 1440533644

ISBN-13: 9781440533648

<h2>More than two hundred scrumptious choices to sugary drinks!</h2>
Quenching your kids' thirst in a fit approach is less complicated than ever! you can now whip up those scrumptious and nutritious smoothies and juices—and your children may be begging for more!

Let them drink up—what they don't find out about the entire supplements, minerals, antioxidants, and phytonutrients they're getting won't harm them. In 201 fit Smoothies and Juices for Kids, you'll locate all of the crucial recipes you want to change dull, sugary, one-fruit bottled juice with pleasant, nourishing mixtures that may: * advance younger immune systems
* stability common sugars with crucial supplements and nutrients
* Sneak in additional servings of fruit and veggies even the pickiest eater won't decide up on
* change soda and dear store-bought drinks—for good!
With this booklet, you'll introduce your kids to the fantastic flavors of fruit and veggies with each pleasant glass—and your children may be begging for more!

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Read Online or Download 201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love PDF

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Extra resources for 201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

Example text

Brandy. Fill with water. Tom Collins 2 oz. Gin 1 oz. Lemon Juice 1 tsp. Sugar Club Soda Shake all ingredients except club soda well with cracked ice. Strain over 3 ice cubes into a Collins glass. Fill with club soda and stir gently. Decorate with 1/2 slice of orange. Bartending Made Easy Janette Dixon 41 Virgin Mary 4 oz. Tomato Juice 1 dash Lemon Juice 1 dash Worcestershire Sauce 2 drops Tabasco Sauce Salt and Pepper Shake well with cracked ice then strain into an old-fashioned glass over ice cubes.

Decorate with 2 sprigs of mint. If desired serve with straws. Bartending Made Easy Janette Dixon 33 Mudslide 1 oz. Vodka 1 oz. Kahlua 1 oz. Bailey's Irish Cream Shake well with cracked ice then strain into a cocktail glass. New Orleans Gin Fizz 2 oz. Gin 1/2 tsp. Triple Sec 1/2 tbsp. Light Cream 1 Egg White Juice of 1/2 Lemon Juice of 1/2 Lime 1 tsp. Powdered Sugar Shake well with cracked ice all but club soda. Strain into highball glass over 2 ice cubes. Fill with chilled club soda. Stir gently.

Night Cap 3/4 oz. Brandy 3/4 oz. Curacao 3/4 oz. anisette 1 egg yolk Shake well with cracked ice then strain into a chilled cocktail glass. Ninja Turtle 1 1/2 oz. Gin 1/2 oz. Blue Curacao Orange Juice Fill a highball glass with ice and add all ingredients. Bartending Made Easy Janette Dixon 34 Orange Fizz 2 1/2 oz. Gin 1 1/2 oz. Orange Juice 1/2 oz. Lemon Juice 2 tsp. Triple Sec 1 tsp. Sugar 2 dashes Orange Bitters Club Soda Shake well with ice then strain into a Collins glass filled with ice. Top with club soda.

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201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love by Amy Roskelley


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